Acroyoga Fundamentals
November 14th 12pm-2pm
In AcroYoga, we participate and rotate through three equal and interdependent roles: The Flyer, The Base, and The Spotter. Rotating through these roles, we learn how to effectively communicate with others, how to connect with our own breath and body awareness, and how to challenge ourselves safely.
AcroYoga is accessible to anyone & everyone, all you need is the willingness to try something new! We build skills progressively and safely, all while creating community as we support and laugh together.
Our focus for this workshop is for you to surprise yourself. To go beyond your comfort zone in a safe space and learn what it takes to build trust in yourself and in your peers. The guiding principle of Solar AcroYoga is: “If it’s fun, it’s right!” So get ready to laugh, connect, and play!
No partner required
No experience necessary
Wear comfy clothes and bring your smile!
$40