Vinyasa Flow

Ready to get lost in the moment? Mixed level vinyasa flow. This class will link your breath and movement to create a fluid experience.

Recommended that you take a few Hatha classes to become comfortable with shapes, sequencing, and breath transitions within your practice.

60min/75min practices

Untamed Vinyasa Flow

Want a creative challenge? Each class is unique with creative, intelligent flow sequencing. This is a strong practice that integrates breath, movement, flexibility and balance around advanced themes or postures.

Students are encouraged to feel comfortable with vinyasa classes before taking Untamed Vinyasa Flow.

60min/75min/90min

Vinyasa + Yin

All about that balance! Perfect combination of vinyasa flow ending in yin. This class begins in movement, yang practice and then ends with long yin holds on the ground.

Perfect for anyone seeking to push and release.

75min/90min practices.

Hatha + Hatha Remix

Great foundational and challenging class. This class will explore a sequence of 40+ postures, finding the strength and balance with our breath and longer holds.

All levels, great for working on alignment.

60min/75min practices

Yin

Wanna dig deep? Yin is a deep and sometimes intense practice. Mostly on the floor. the class explores long holds 3-5min diving deep into the connective tissue and muscles.

Props highly recommended.

60min/75min practices

Gentle Restorative

This restorative practice will offer a light standing series building strength and winding down into a gentle stretch on the ground.

Props recommended.

60min/75min practices

Untamed Karma

Once a month $10 donation class 100% go to charity of the month. All are welcome, not included in memberships.

Class type varies monthly, see Instagram for updates.